These are some essential NLP patterns to practice:
- Rapport, Pacing and Leading, and sensory acuity PRACTICE pacing and leading.
- Perceptual positions PRACTICE going to 2nd and 3rd position.
- Representational systems in language PRACTICE hearing and responding VAK.
- Representational systems and eye cues PRACTICE responding to eye cues in same VAK
- Circle of excellence (anchoring self) PRACTICE building context-specific performance states, based on past sensory memories
- Calibration and “mind reading” PRACTICE getting high quality information eg. “How do you know that?”
- Visual Anchoring (anchoring others) PRACTICE using visual anchors to anchors positive state
- Auditory Anchoring (anchoring others) PRACTICE using visual anchors to anchor positive state
- Well formed outcomes PRACTICE checking goals and outcome are well formed
- Outcome Intention and Consequences PRACTICE checking if all 3 are aligned
- Meta-model PRACTICE chunking down to specific and removing interpretations and distortions
- Six-step reframe PRACTICE
- Inner conflict PRACTICE negotiating between “parts”
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